Yes, you read that right, we have 3 brains head brain, heart brain, and gut-brain. In order to attract and manifest ideal life and be physically, mentally and spiritually sound, we have to align the three brains together, so they are in alignment and synchronized. By doing that we allow the optimal functions of the body and have elevated feelings for wellness.
When these three brains are aligned and working together, life becomes effortless and it easier to apply the law of attraction.
In this blog post, I am going to share the importance of gut health and how it affects other brains, head brain, and heart-brain. And how Body Detox could be one of the most crucial and the best thing you can ever do in life
The importance of body detox and gut (second brain)
All diseases begin in the gut, our body is like a machine and our digestive system works non-stop, just like we take our cars for MOT and servicing, we need to think the same way for our bodies too. Our digestive system processes so much food that absorb nutrients, eliminate the waste and the leftover passes through the intestines and that passes through the colon and then the rectum. Once the mucus and toxins build up, it creates many diseases which can be inflammatory to the skin and other vital organ functions. so it is very important to keep it in check and detox our body from harmful toxins.
The digestive system takes a lot of energy in digesting the foods. Therefore it is highly imperative to detox our body, there are various ways to detox our body.
Some of them are dry fasting, water fasting, intermittent fasting, juice fast, using chlorophyll powder or liquid drinks, and many practical solutions like reducing alcohol, coffee, or any toxic substances.
Our gut is very smart as the brain, the scientists even call it the second brain. That is why we often use phrases like trust your gut and gut feeling about any situation.
In addition to fasting, juicing, meditation, I want to share something with you that use Daily to keep my digestive system and metabolism at its peak and in order.
Please check this link for detailed information about chlorophyll and scientific explanation, click here – Chlorophyll,
Chlorophyll contains iron, copper, and magnesium at its core and one scoop contains or is equivalent to eating 2 kg of vegetables. the science has shown similarities between plant tissue and human tissue.
Benefits Of chlorophyll
- Super chlorophyll is derived from nutrition-rich alfalfa, this chlorophyll supplement supports overall cleansing and health
- Stimulates the immune system
- Eliminates fungus and mucus in the body
- Detoxifies your blood and also increases red blood cells A 2004 pilot study found that wheatgrass, which contains about 70 percent chlorophyll, reduced the number of blood transfusions needed in people with thalassemia, a blood disorder.
- Cleanse your intestines and colon
- Getting rid of bad odors
- It contains iron, magnesium, calcium, and potassium essential nutrients for the body to function at an optimum level
- it removes brain fog and has anti-aging effects due to antioxidant properties
- Energizes the body
- Prevents cancer
- Skin wounds healing – Reduces inflammation
- It also helps in weight loss by reducing harmful cholesterol level
- Regulates PH levels of the body by keeping it alkaline, so I have something that might benefit you, click the link, stocks are limited so get yours and keep your gut healthy and in order and keep the immune system up and running to fight diseases and stay healthy
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