How to stop Overthinking? 💭and Live your life to the fullest

In this blog post, I am going to share what causes over-thinking and how to overcome that, because I was once there and I have dealt with that situation Overthinking our brain starts assuming things and creating expectations of how life should be and we start to hold on to a metaphorical frame and weContinue reading “How to stop Overthinking? 💭and Live your life to the fullest”

How to take control of your life?

Introduction In this post, we will look at what causes us to lose control of our lives, the mental state that makes us feel victim and we have no idea how to change the situation I will share 9 simple but profound steps or actions that you can take to feel empowered and shift yourContinue reading “How to take control of your life?”