My Heartbreak story that led to spiritual awakening

Growing up we grow through a lot of conditioning that shapes our beliefs and shapes our very mind. Childhood is an important stage where most of our brain is operating in the subconscious and we are more open and it is easier for our brain to program. I grew up with abandonment issue that ledContinue reading “My Heartbreak story that led to spiritual awakening”

How to stop Overthinking? 💭and Live your life to the fullest

In this blog post, I am going to share what causes over-thinking and how to overcome that, because I was once there and I have dealt with that situation Overthinking our brain starts assuming things and creating expectations of how life should be and we start to hold on to a metaphorical frame and weContinue reading “How to stop Overthinking? 💭and Live your life to the fullest”

The Quest to Happiness (Nirvana)

We all may have different lifestyles, goals, interests, values, and beliefs and expectations from our lives, however, we all want one thing and we want to be that is being happy. Happiness is a sense of well-being, joy, or contentment. happiness is a subjective term as we all have different causes and things that make usContinue reading “The Quest to Happiness (Nirvana)”